Advice from the NHS on how to avoid catching or spreading the coronavirus
Do
- wash your hands with soap and water often – do this for at least 20 seconds
- always wash your hands when you get home or into work
- use hand sanitiser gel if soap and water are not available
- cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
- put used tissues in the bin straight away and wash your hands afterwards
- try to avoid close contact with people who are unwell
Don’t
- touch your eyes, nose or mouth if your hands are not clean
Advice for the public
The NHS website has more information about the illness, advice for travellers and common questions.
See the government response and guidance on coronavirus.
Check if you have coronavirus symptoms.
Register for support if you or somebody you care for is extremely vulnerable to coronavirus.
‘Stay at home guidance’ for people with confirmed or possible coronavirus
Surrey Community helpline – 0300 200 1008 (Monday to Friday, 9am to 5pm)
Mental health and wellbeing
Tips and advice for managing anxiety during social distancing and isolation
Steps and advice to look after your mental health and wellbeing
Rehab 4 Addiction addiction and mental health helpline
Older people’s stay in work out
Domestic abuse
National Domestic Abuse Helpline0808 2000 247
Refuge0808 2000 247
South West Surrey Domestic Abuse Services 01483 898884 Monday to Friday, 9am to 4pm
Mens’ advice line – 0808 801 0327
National LGBT Domestic Abuse helpline0800 999 5428
Advice for businesses
Support for businesses and self-employed people during coronavirus
Guidance for employees, employers and businesses on working safely
Coronavirus business rates, grants and relief
FSB – Advice and guidance for small businesses and the self-employed
Coronavirus – cleaning of business in a non healthcare setting
Surrey Chamber of Commerce – Coronavirus business guide
Surrey Chamber of Commerce – Coronavirus business guide for the self-employed
Food delivery advice and guidelines for new food takeaway businesses
Small business bounce back loan scheme
Self-employment income support scheme
The Skills Toolkit – improve your numeracy and digital skills with free online learning
Information for charities
Advice on protecting yourself from scams
Protect yourself from scams
Stop loan sharks – check your lender is authorised by the FSA
Learn how to be a friend against scams in this online training
Criminals are using the COVID-19 vaccine as a way to trick people into handing over cash or financial details. Be alert to the top four vaccine scams.
Other useful contacts
You can post Benefits, Council Tax or Housing Application documents through the letterbox at Farnham Town Council. Your application will be forwarded to the benefits team at Godalming.
Flyer – five things you can do to help yourself and your community
